Run on scholarship for BYU, sub 30 in 10K, Run varsity for BYU
Long-Term Running Goals:
Run professionally, All-american in college, sub 4 in the mile
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Jul 17, 2008
Running Miles
Swimming Yards
Bike Miles
14.00
0.00
26.00
AM: 2 mile warmup followed by 4 1000's at 73 quarter pace. I was rushed to get home or else I would have done at least 5. Came home and went another 4 @ 7:00 pace.
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